FLY HIGH

I want to go back, I want to invent a time machine, and I want to travel in time … I want my old life back …

I thought the future would be bright, full of love and happiness. I pictured it with rainbow colors, with light, joy and flowers. Whenever I heard the world future a smile would appear on my lips, my heart would fly with excitement and my mind will dream wild of the awaiting happiness...

But Oh GOD look at me I’m in a total mess unable to breathe, unable to think, with a hindered body and a frozen mind... I tried to fly but my wings were broken… I aimed so high then my fall was painful... I wanted to live to achieve to get... But NO it was just a dream... a sweet illusion I was trapped in… And now look at me here on the land of reality, on the land of deceive, cruelty and misery. I wanted the sun but the heat burnt me alive, I tried to fly but wings were no longer mine, I thought I had what will help me stand and walk, but no it was all now lost.

I have nothing left but a disaster, my life now is a total failure, and my hopes... Oh what hopes I have no hopes no light no nothing remained in my life … I lost my beauty, my health, my intelligence, my focus, my aim, my goals ,my dreams… I LOST MY EVERYTHING.

 

I’m an empty shell with no soul, I live in the dark where no one can find. I lock myself and start to cry, I pity my pathetic life… OH GOD why did you chose me, why a sad fate should tag along with me. Can’t I live! Can’t I breathe! Why???? Why should it me????

 

But wait for a moment now dear, is it god or is it me? Should I blame destiny? Should I stand still and pity my misery? We humans are sure so funny whenever we lose track of our roads, whenever we lose sight of our sun, whenever we goof around play games and act irresponsible, we blame our failure on god, destiny and fate ….

 

Why not stop for a minute and think! Recall the track of our actions and look carefully to our slacking… Was it God who forced us to fail, or was it us who lazed around and played? Did fate curse our work, or was it the irresponsibility that pulled us behind? Did destiny make our misery a fact, or was it the result of the slacking around? The dead end road was it god’s fault! Or the result of a shallow decision we took?

So instead of weeping and wining in the corner, instead of locking ourselves in the box, instead of cursing our luck, lets open our eyes wide, read our life carefully, point out the blesses and the failure… lets learn from our mistakes, make a plan, put a new goal and a higher aim… life is so short so let’s make the best of it while we can…let us be optimistic, be serious, work hard and we shall fly high :D

Blast Fats in 10 min

Are you a student or a worker, very busy you can't mange time for exercising? Is your body storing fats and your gaining extra weight?Do you want to blast fats in only 10 min?
Then follow these simple steps:

1.  walk for 10 min whenever possible, because studies have proved that people who walk for 10 min for 3times separately in a day have better blood pressure than those who walk for continues 30 min.



















2.  Try this small exercise for 10 min: left the rubber band for 30 sec above your head then lower it near to your chest for another 30 sec. repeat this exercise for 5 times, this will enhance the blood circulation and exercise your shoulders and thighs.

 

3.    Jump on a jumping rope for 10 min while watching television. It will help regulate you’re blood circulation and burn belly fats. In fact if you are really trying to get ripped abs, jumping rope will help big-time. Your core really gets worked hard since your abs has to contract to stabilize your entire body as it propels through the air.( but of course to have abs you need more than 10 min of jumping)

If you exercise for at least 10 min, the sugar and carbohydrates you intake in your diet will be used up instead of being stored as fats, plus it will keep your body fresh and healthy with good muscles, good blood pressure, and healthy heart… but of course if possible increase the time of exercise this will only help you be more healthy, and have a balanced diet… Have a healthy body, have a good life!!!

NOTE: all the pictures are uploaded from the internet...

Be proud, you're original :)

Hello guys =D here I am again XD

I decided to write something different in this post J so here I start ;)

Did u ever feel out of place? When you’re hanging out with your friends, you laugh with them, talk about many goofy or serious topics with them, you laugh, cry, get mad or even happy with them, but you still feel like an outsider? Like you belong to another world, as if you’re from another universe? Have you ever feel like you’re so different than the people around, that it makes you want to change in order to fit in and to feel that you belong, otherwise you would stay alone? Do you fake a laugh when people laugh? Do you pretend to be someone you are not? Do you go against your principles and believe in order to please the people around you, like your family or friends?? Is it really okay to lose who we are in order to get along with the people around us? Is it really fine to lose our identity to fit in and belong?

We always feel the need to change so that we can keep up with school mates or work colleagues or family members, as if we will lose and become total outcasts or even bullied if we don’t fake a smile when they through a lame joke and make fun of people who are different, or we feel threatened if they criticize our outfit, our acts and believes so we rush and change whatever they dislike in us even if they were wrong. Why do we feel threatened? Is it really worth it to bury our soul and fake another personality to protect ourselves from getting bullied or pushed away? Is not that a type of hypocrisy? So is it okay for us to be hypocrite but it is not okay to be ourselves?

Of course this is not okay!! We only need some courage to show our true selves, even if we are different that only makes us original, not clones so why the need to cover it up and change who we are?? We only have to have some confidence in our abilities and to believe in our capabilities… just look to the life with an optimistic eye and stand up for your believe. If people make fun of you because you are different laugh back at them because they are clones. Never care for their opinions, never care for their glares and whispers, just walk in the road you chose, be yourself and be proud. Keep your head held high and be honored with what you have and in your originality. So never give in to your surroundings. Be who you are... Be original...

Vampire Girl

Here I am!!! Wohooo!!! More manga reviews…XD I can’t believe it myself that I can actually write for my blog again! When I have like 17 book to take care of >.< yeah…Collage is so exhausting!

So there is this manga that I have read before a while … I guess it was in the previous summer … will it certainly wasn’t the brightest  manga I’ve came across… In fact it has a pretty twisted plot in it... No horror elements though only psychological.  Its title is “Vampire Girl”.

It is one of the most twisted manga I’ve ever read!! It has this spooky mood flying around it which gives it its originality.  As in my previous manga review I am not going to tell a summary for the manga or spoil it for you =D I’m only going to spot out its good or bad sides…

First of all the art… The art is beautiful… but it really depends on the readers’ taste to decide if it’s pretty or annoying… as for me I really like the art and find it pretty and impressive especially its gloomy and spooky touch which is very obvious, this aides in building up the general theme that the mangaka was trying to illustrate throughout this manga… the art style is definitely the best with respect to the story line and genres of the manga.

As for the plot, the manga definitely has an original and unique story line. Mystery is the major element in Vampire Girl, which will spell bind the reader to the manga and it will certainly make him want to read more so that he can keep up with the amazing and unexpected progress of the story in order unsolved the tangled mysteries and to discover what’s unknown. Beside mystery, psychological and romance genres are heavily present too. This fascinating combination of these three genres beside the suspense element captivates the reader and enthralls him, making him stick to the manga till the end. As for me it was impossible for me to leave my laptop before finishing all the manga chapters.

The characters of the manga starts cool and cold with little emotions expressed and little talking… but as the story progresses their emotions starts to float to the surface, and they start to lose their cool and self composure. Actually they start to lose themselves, and they sink in to a very deep, dark well that is full of regrets and sorrows…












There is still something that really affected me, which is a metaphor the mangaka used in Vampire Girl. He illustrated the whole struggle of the manga heroes in a simple drawing of a boy playing in a shining rolling thing. It indicates how their fate was previously decided, and how they are unable to escape it. They will always remain rolling and spinning in the same place- which is their destiny in this case- unable to break free of it.

 In short this manga is a must read xD So don’t miss it!!! Believe me it is worth your time (of course if you are in the mood for psychological, gloomy and mysterious themes)…

note: all the pictures are uploaded from the internet i dont own any of them.

Sick, Fat & Tired?!

Do you know that one of the major causes for sickness, fatigue, being fat and tiered all the time is sleeping deprivation?!

Sleep deprive can cause:

a-   Increase in blood pressure.

b-   Obesity.

c-    Diabetes  typeII

d-   Depression

e-    Heart disease

 

I’ll explain more in this matter, how is it possible for sleep deprivation to be so harmful on the human body!!!

Well yeah it is true, and it can be medically and scientifically proved…

Leptin hormone is responsible for feeling full and the craving for food would stop upon the secretion of this hormone by the brain’s order…. But do you know that a body that is deprived from sleeping sufficiently will have less leptin hormone in the blood stream and more grelin hormone. Then what does grilin do to our bodies?

As a matter of fact grilin hormone makes the body crave for sugar and carbohydrate rich food such as chips and chocolate and pasta, pizza, rice and fat rich food (fried potato…). Upon the intake of so much carbs and so much sugar the pancreas gland will secret insulin to regulate the glucose dose in blood by storing the excess glucose as fats. But the excessive intake of sugar and carbs will tire the body and pancreas from excessive insulin secretion and eventually this will cause diabetes type II and obesity.

More over when you wake up in the morning and you hadn’t sleep for enough hours, and at the same time you have a school or college to attend or even pile of work to do, so in order to gain some energy you will drink coffee or tea or other drinks with caffeine which will cause an increase in heart beats and blood pressure. This will increase the rate of having cardio diseases and having a heart attack.

In order to avoid all these harmful consequences you should have enough sleep. But what if you are having troubles to go to sleep?!

No worries! This can be solved by following few steps :D

But before trying to solve this problem we should point out its causes, which are:

1.      Light :bright light can and not only the one coming from the bulb but also the bright light that comes from electronic devices such as television, mobile phones, computers…etc

2.        Noise: such as loud voices, listing to music by earphones, noises from car engines…etc

3.     Nutrient deficiency: such as vitamin D or iron deficiency.

*Noting that 70% of women that get heart attack, experience unexplained fatigue before having the attack. So beware from having fatigue due to sleep deprivation!!!

=>Well in order to have good sleep follow these simple steps:

1.       Cut out all the energy drinks and caffeine.

2.     Remove all electronic devises from your bed room, or turn them off before couple of hours from going to sleep.

 

3.     Try to sleep and wake up at the same hour every day.

 

Have enough sleep ... Have a better health :D

Something interesting and weird!!!

Hello =D

Sorry for the late post >.< but I was reaaaaaalllly super busy >.< plus I’m not sure on what topic should I settle???

It is hard to choose a topic when there are all those outstanding topics and blogs worldwide on the internet, where my blog is so humble & just being born.

So while there are lots of topics flying around in my head, it was really hard to know from where to begin… should I talk about sports or maybe about nutrition, or is it better for me to write a review on  a cute shoujo I recently read rather than an awesome movie I’ve watched ???

Hmmm… it is hard to decide from where to start when all these ideas are popping in my mind!!! I feel like I’m in this huge maze unable to find its beginning, not to mention finding its end: S…

Well after all this thinking I decided to talk about absolutely different topic XD… Haha...Yep I’m going to share something interesting and wierd!!!

Tooth Implanted Into His Eye

Martin Jones, an Englishman had lost his power of vision and remained blind for almost a decade. He has now regained his power of vision. This has been accomplished by implanting a piece of tooth in his eye. The tooth that was implanted was a canine tooth which is also known as the "eyetooth". A living canine was pulled out of Martin Jones' own mouth. They then placed a man-made eye lens into its base and placed it under the lid of his eye and let the tissue grow over the canine. Also a lit flap of his skin was taken from his mouth and implanted over the tooth in his eye which later had access to its own supply of blood. The doctors then cut a hole in the cornea that permitted light to enter the eye. This very procedure gave six hundred people the power of vision.

 

 Twin Brother in His Stomach

India resident Sanju Bhagat always had bit larger stomach, but he got extremely worried when it suddenly started growing bigger and bigger. Thirty year old Sanju Bhagat was rushed to hospital and his stomach condition was diagnosed as a stomach tumor. To a doctor's surprise it was something extremely different and very unusual. From the birth Sanju had his twin brother living inside of him like a parasite. This phenomenon is extremely rare since parasite twin brother has to survive by leaching on its brother’s blood supply. This bizarre medical condition is called fetus in fetus and it occurs when a fetus gets trapped inside of its twin. Doctor Mehta who was operating Sanju Bhagat said: "First, one limb came out, then another limb came out. Then some part of genitalia, then some part of hair, some limbs, jaws, limbs, hair. Sanju actually had a baby living inside his body !!!
 
 
 

Human Brain Is Too Efficient

Aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it deosn't mttaer in waht oredr the ltteers in a wrod are witren, the olny iprmoatnt tihng is taht the frist and lsat ltteer be in the rghit pclae.  The rset can be a toatl mses and you can sitll raed it wouthit a porbelm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe.

 

Note : all the information and pictures are taken from the internet  I don’t take any credit for them …